You Do You: Own Your Path And Support Others

You do you Isabel Valoria Rao

Earlier this year Jett and I went on a coffee date with another married couple whom Jett met at the gym. Everything was going well until they challenged me on my life and career choices, basically making me feel bad that I’ve chosen the corporate-slave path working towards building someone else’s dream.  Continue reading

Minding My Mindfulness

Mind your mindfulness Isabel Valoria Rao

I must confess: I am a laggard when it comes to most trends. Yoga, iPods, iPhones, skinny jeans, even Instagram! So when I started hearing all this hype about mindfulness and ‘living in the moment’, my initial thought was “give me a break”. Mindful eating? Meditation? Ugh. Continue reading