Minding My Mindfulness

Mind your mindfulness Isabel Valoria Rao

I must confess: I am a laggard when it comes to most trends. Yoga, iPods, iPhones, skinny jeans, even Instagram! So when I started hearing all this hype about mindfulness and ‘living in the moment’, my initial thought was “give me a break”. Mindful eating? Meditation? Ugh. Continue reading

Think Big-Picture To Find Passion

do-it-with-passion-or-not-at-all

If you Google “passion quotes”, an endless list of inspirational pictures and page results appear! You don’t need anyone to tell you that “finding your passion in life” is a hot topic. Continue reading

Blogging Is My Happy Place

I’m a big advocate of having a hobby that you love. Something you can lose yourself in and be completely happy. Whether it’s baking, running, motor sports, or fashion, this hobby completes you as a person.  Continue reading

So Jelly … How to Turn Envy into Positivity

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Jelly? (Me trying to set the mood for this blog)

One night I was scrolling through good old Facebook when I came across a friend of a friend of a friend. (Yes, it was that kind of night.) She was just fascinating, so allow me to share what my train of thought was like as I “stalked” her: Continue reading