How To Stay Motivated On A Bad Day

Picture Quote 72 - Trophy Wife Isabel valoria rao

“That’s it!  I’m quitting and I’m gonna be a trophy wife!” I tell myself on days when I have just had enough of life.  I am romanced by the idea of my top priorities being (1) to keep myself beautiful for my husband and (2) to plan amazing parties for my fabulous friends. Why do I have to have ambition and be such an overachiever … is all the stress and anxiety worth it? Continue reading

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Be Your Own Guru: My Top Leadership Gurus of 2017

Be your own guru Isabel Valoria Rao

In today’s world of self help, leadership development and life/wellness/health/executive/performance/business coaches, there is no shortage of experts with their recommendations on how to live your best life.  As a dreamer and overachiever freshly in my 30’s, I am no stranger to the self help space.  I am constantly looking for ways to pump myself up with motivation, get myself out of a funk or simply keep the momentum going.  Continue reading

All Advice Is Autobiographical

all advice is autobiographical Isabel Valoria Rao

I’ve been reading Sheryl Sandberg’s “Lean In” again now that I’m in a new position at work with more responsibility and more people depending on me.  She quickly mentions how “all advice is autobiographical” and it just blew my mind.  Is this why I feel the need to create my picture quotes on Instagram?  To give myself advice as much as I give it to everyone else?  Why, yes it is. Continue reading

Minding My Mindfulness

Mind your mindfulness Isabel Valoria Rao

I must confess: I am a laggard when it comes to most trends. Yoga, iPods, iPhones, skinny jeans, even Instagram! So when I started hearing all this hype about mindfulness and ‘living in the moment’, my initial thought was “give me a break”. Mindful eating? Meditation? Ugh. Continue reading

Think Big-Picture To Find Passion

do-it-with-passion-or-not-at-all

If you Google “passion quotes”, an endless list of inspirational pictures and page results appear! You don’t need anyone to tell you that “finding your passion in life” is a hot topic. Continue reading

Blogging Is My Happy Place

I’m a big advocate of having a hobby that you love. Something you can lose yourself in and be completely happy. Whether it’s baking, running, motor sports, or fashion, this hobby completes you as a person.  Continue reading

So Jelly … How to Turn Envy into Positivity

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Jelly? (Me trying to set the mood for this blog)

One night I was scrolling through good old Facebook when I came across a friend of a friend of a friend. (Yes, it was that kind of night.) She was just fascinating, so allow me to share what my train of thought was like as I “stalked” her: Continue reading