Minding My Mindfulness

Mind your mindfulness Isabel Valoria Rao

I must confess: I am a laggard when it comes to most trends. Yoga, iPods, iPhones, skinny jeans, even Instagram! So when I started hearing all this hype about mindfulness and ‘living in the moment’, my initial thought was “give me a break”. Mindful eating? Meditation? Ugh. Continue reading

Think Big-Picture To Find Passion

do-it-with-passion-or-not-at-all

If you Google “passion quotes”, an endless list of inspirational pictures and page results appear! You don’t need anyone to tell you that “finding your passion in life” is a hot topic. Continue reading

Isabel’s Millennialogue: 2015 Reality Check

I’ve been fighting the urge to write this particular blog because I didn’t want this to be a typical “My Year on Facebook” sort of post. But now that 2016 has officially started, I feel the need to look back on 2015 and be grateful. The year flew by way too quickly so please allow me to reflect on it for a bit. Continue reading