Dreams Do Come True

Dreams do come true Isabel Valoria Rao

Wake up, work, eat, sleep, repeat. It’s easy to get caught up in that daily grind, working hard everyday striving to achieve that next milestone and striving to achieve that vicious cycle of ‘more’. Have you ever looked back and reflected on how far you’ve come? I recently did and it felt pretty amazing.  Continue reading

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Minding My Mindfulness

Mind your mindfulness Isabel Valoria Rao

I must confess: I am a laggard when it comes to most trends. Yoga, iPods, iPhones, skinny jeans, even Instagram! So when I started hearing all this hype about mindfulness and ‘living in the moment’, my initial thought was “give me a break”. Mindful eating? Meditation? Ugh. Continue reading

Think Big-Picture To Find Passion

do-it-with-passion-or-not-at-all

If you Google “passion quotes”, an endless list of inspirational pictures and page results appear! You don’t need anyone to tell you that “finding your passion in life” is a hot topic. Continue reading

Isabel’s Millennialogue: 2015 Reality Check

I’ve been fighting the urge to write this particular blog because I didn’t want this to be a typical “My Year on Facebook” sort of post. But now that 2016 has officially started, I feel the need to look back on 2015 and be grateful. The year flew by way too quickly so please allow me to reflect on it for a bit. Continue reading