How To Get Rid Of Those Sunday Scaries

Isabel Valoria Rao, I woke up like this

Ever get the “Sunday Scaries”? I sure do. That dreaded feeling of overwhelm and anxiety knowing that the stressors of the work week are just around the corner and there’s nothing you can do about it … actually, there is! Continue reading

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Dear New Grads: Transitioning from School Life to Work Life

My sister is graduating from the Alberta College of Art and Design this very month of May 2017! I am so proud of her and excited for her … and I was inspired to talk about what I learned in the transition from school life to work life.  Click on the photo to watch the video on YouTube or read the blog-version below:

Isabel Valoria Rao VideoYouTube link: https://youtu.be/YHLx6WiWxnc
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