Happy 2020, everyone! In the latest Prosecco Party Podcast episode, I am excited to announce my pregnancy and to finally let my belly all hang out. Lyndee and I have roped in some of our best friends to ask them all about their pregnancy experiences and life as new moms. Thank you to Sasha Aquin, Larissa Deluna and Nisha Woldehawariat (with a special appearance of 6-month old Aiden Aquin at the end) for all your insight! Continue reading
health
Elixers and Entrepreneurship, Traditional Chinese Medicine with Dr. Christianne Parrott
Ever been curious about acupuncture and Traditional Chinese Medicine? Checkout our interview with Dr. Christianne Parrott, Doctor of Traditional Chinese Medicine, Registered Acupuncturist and owner of Apple Blossom Wellness Centre as we talk about her specialties, the science, the skeptics, her entrepreneurial journey, why I rave about it and why you can try it out even if you are deathly afraid of needles. Continue reading
Wrinkle Rolling and Pimple Picking, Skincare with Chanelle Fleming of One Skn
Get the skinny on skincare and anti-aging with Chanelle Fleming, medical esthetician and owner of One Skn Medical Esthetics. This is a jam-packed episode on everything skincare like which facial is right for you, cold rolling the wrinkles away, best supplements for that inner glow, pillowcase hacks and how to get rid of that pesky pimple pronto! Checkout Chanelle at www.one-skn.com and on Instagram @one__skn. Mention Prosecco Party Podcast when booking with Chanelle to get $10 off your next appointment! Continue reading
My Diet Starts On Monday
My friend Lyndee and I are trying something new! We’re not quite sure what it is just yet … either a talk show or a podcast. Whatever it ends up being, we want to entertain fellow older millennials (meaning our peers at the tender age of 30-somethings) and make them feel happy, empowered and less lonely. Continue reading
How To Meal Plan Like A #BossBabe
How does a boss babe meal plan? I don’t know about you, but it’s near impossible for me to cook every night. And believe me, I’ve tried my gosh darn hardest. Alas, it was not realistic with my full time job, exercise regime, blogging, other chores and social life. So I figured out a meal planning strategy that worked best for our schedule. Continue reading
My Fave Five Lifestyle Gurus

Lifestyling it up since day 1.
Is it just me or is everyone excited about 2018 and all its possibilities? I’m loving all the optimism and motivation on social media about taking on 2018 fearlessly! I’m hoping your year has gotten off to a great start and that you’ve utilized some of the tips from my favourite leadership gurus of my last blog post. As promised, this is the second half of my “gurus” series and this time it’s all about my favourite lifestyle influencers (to keep on brand with my Lifestyle and Leadership Blog, of course :)). “Lifestyle” is such an umbrella term and each of these ladies come from their own level of celebrity, but they all have a few things in common: they’ve absolutely killed it in their careers, they’ve diversified their talents and revenue streams, they’ve cultivated their own distinct personal brands and they are family oriented. Continue reading