Dreams Do Come True

Dreams do come true Isabel Valoria Rao

Wake up, work, eat, sleep, repeat. It’s easy to get caught up in that daily grind, working hard everyday striving to achieve that next milestone and striving to achieve that vicious cycle of ‘more’. Have you ever looked back and reflected on how far you’ve come? I recently did and it felt pretty amazing.  Continue reading

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You Do You: Own Your Path And Support Others

You do you Isabel Valoria Rao

Earlier this year Jett and I went on a coffee date with another married couple whom Jett met at the gym. Everything was going well until they challenged me on my life and career choices, basically making me feel bad that I’ve chosen the corporate-slave path working towards building someone else’s dream.  Continue reading

All Advice Is Autobiographical

all advice is autobiographical Isabel Valoria Rao

I’ve been reading Sheryl Sandberg’s “Lean In” again now that I’m in a new position at work with more responsibility and more people depending on me.  She quickly mentions how “all advice is autobiographical” and it just blew my mind.  Is this why I feel the need to create my picture quotes on Instagram?  To give myself advice as much as I give it to everyone else?  Why, yes it is. Continue reading

Minding My Mindfulness

Mind your mindfulness Isabel Valoria Rao

I must confess: I am a laggard when it comes to most trends. Yoga, iPods, iPhones, skinny jeans, even Instagram! So when I started hearing all this hype about mindfulness and ‘living in the moment’, my initial thought was “give me a break”. Mindful eating? Meditation? Ugh. Continue reading

Getting Better with Age

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Some of my current anti-aging products …

Sometimes I feel OLD. My two wrinkles are particularly obvious that day, my back is aching for no reason and I’m going to bed early on a Saturday night. No wonder people complain about aging and dread growing old. Well, I’m tired of it! No, I’m not tired of getting old. I’m tired of hearing the complaints. Call me delusional, but I really don’t think it’s as bad as it seems. Here are some of my optimistic reasons why growing old means that life only gets better.

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